experiences that ground us

mindfulness & wellness experiences

Grounded by Chakra offers accessible, intentional mindfulness and wellness experiences designed to nurture personal growth, emotional well-being, healing, and meaningful connection. From community and private meditation sessions to couples experiences, corporate wellness programming, recovery community partnerships, workshops, retreats, and wellness scholarships, our services are designed to meet individuals and organizations wherever they are on their journey.

Through meditation, mindfulness education, breathwork, and holistic wellness practices, we create welcoming spaces where people can slow down, reconnect with themselves, strengthen their communities, and cultivate lasting balance.

The Grounded Experience

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Community Meditation Session

Welcoming, inclusive meditation sessions featuring guided meditation, breathwork, and reflection. Open to everyone, these experiences foster mindfulness, emotional well-being, and meaningful community connection.

$35.00
Monthly Meditation Membership

Make mindfulness a meaningful part of your routine. With a two month commitment, enjoy two guided community meditation sessions each month, priority registration, and a welcoming space to connect, recharge, and grow alongside a supportive community.

$110.00 every 2 months
Private One-on-One Meditation

Designed for individuals seeking personalized support with emotional well-being, personal growth, or a deeper mindfulness practice. Whether you are navigating life transitions, managing anxiety, exploring recovery, or simply looking to reconnect with yourself, each private session is tailored to your unique needs and goals. Sessions may include guided meditation, breathwork, mindfulness education, self-reflection, and practical relaxation techniques to support balance and everyday well-being.

$75.00
Couples Meditation

Reconnect beyond the everyday and rediscover the beauty of being present with one another. Our couples meditation experiences offer a meaningful opportunity to slow down, release distractions, and nurture your relationship through guided meditation, breathwork, and shared reflection. Whether you're looking to deepen intimacy, strengthen communication, navigate life's challenges, or simply enjoy intentional time together, give your relationship the space to breathe, connect, and grow.

$100.00
Small Group Meditation

Gather five friends, family, or like-minded individuals for a shared mindfulness experience. Our small group sessions combine guided meditation, breathwork, and reflection to encourage deeper connection, reduce stress, and create a welcoming space for collective relaxation, personal growth, and meaningful connection.

$175.00
Recovery Community Partnership

Grounded by Chakra partners with recovery residences, treatment centers, nonprofit organizations, and community agencies to bring accessible mindfulness and wellness programming directly to the communities they serve. Our sessions incorporate guided meditation, breathwork, and reflection to support emotional well-being, self-awareness, healthy coping skills, and recovery-centered growth.

Partnership & Pricing Options

  • One-Time Group Session: $175 (60 minutes)

  • Monthly Partnership: $300 (2 sessions per month)

  • Additional Sessions: $150 per session (with an existing partnership)

Pricing may be customized based on group size, location, frequency, and organizational needs.

from $150.00
Wellness Scholarship Program

The Grounded by Chakra Wellness Scholarship Program is dedicated to making mindfulness and holistic wellness accessible to everyone, regardless of financial circumstances. Through community support and generous contributions, the fund provides sponsored access to meditation sessions, wellness experiences, and mindfulness programming for individuals who may otherwise face financial barriers. Your contribution helps remove obstacles to healing, personal growth, and emotional well-being, creating opportunities for everyone to experience the benefits of mindfulness.

Together, we make wellness accessible to all.

from $25.00

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Words from Our Community

“Best mental reset of my week. Stephanie is a true professional and instantly made everyone feel welcomed!”

-Recent Corporate & Organizational Wellness Client

“I will definitely come back”

-Recent Small Group Meditation Client

“This was exactly what I needed and I’d love to come back”

-Recent Small Group Meditation Client

“It was a very eye opening experience to see how your chakras can bring you peace and relaxation.”

-Recent Small Group Meditation Client